TRUST and FREEDOM

In this special weekend of Open Floor Dance and Yoga at stunning Mana Retreat, we’ll be finding the home of our trust, and how it gives rise to our freedom.
Using the guiding lights of our Yoga and Dance practices we learn to embody trust and freedom and the continuing dance between the two.
What do we trust? What gives a sense of inner knowing, that we can lean into and grow from? We’ll gather in all that may support us – body, breath, land, community, known and unknown.
From this foundation we cultivate our own sense of joy and freedom, offering us more choice to move towards inspired living. When we grow our ground of trust, it sets us free to be more fully who we are.