a Movement and Yoga Retreat with Sacha Paddy and Neal Ghoshal
Mana Retreat Centre
4 September - 6 September 2020
Full details + bookings >>
When we move our body we not only feel physically enlivened, but our moods can lighten and shift, our mind can feel more spacious and we can connect with a sense of our soulful being. The simple act of engaging in conscious movement practices has a profound effect on every aspect of our life and living.
This is the power and wisdom of the moving body.
Sacha has now been teaching 5Rhythms since 2008, and is a certified teacher of both 5Rhythms and Open Floor dance practices. She has also been a Holistic massage therapist for over 20 years.
She is endlessly inspired by the simple joy of embodiment and the depth of experience that movement and dance offers us. These practices can be such a profoundly supportive resource in our lives.
She holds a heartfelt, fun, compassionate and welcoming space in which to explore life-themes through your dance.
We are proud to profile these teachers who have been through our trainings. However, we take no responsibility for your experience in their classes and workshops. We highly recommend you connect and talk with teachers first before attending their classes.