Fear, anxiety, past trauma, all can encase the heart in a shell so thick, although it protects, it prevents us from connecting and receiving what we need.
What if we can learn to soften the armour around the heart when fear kicks in? Can we find our courage to ask for what we need, show our vulnerability and connect with love?
In this workshop we will fuse Open Floor dance and inspiring art to explore the opening of the heart and chose a different response to fear.
See Jan’s Profile for more information
Please contact the event organiser to confirm dates and times