Move and Include – The Many Faces of Me

A full day dance workshop with Ingrid Rose Nagl, based on the therapeutic application of Open Floor principles

September 28, 2019 11:00 am - September 28, 2019 5:00 am Blockhouse Bay Boat Club, 91 Endeavour St, Blockhouse Bay, Auckland

We will deepen our inquiry into mindful movement as a way of bringing awareness and understanding to the multiplicity of Self-states, as they show up in daily Life and in our dance.

Through listening to sensations, images, feelings, thoughts, or memories as they arise within, we may discover parts of ourselves that have been hidden, frozen or stored in the unconscious. It can take a leap over the edge to acknowledge and name, to move and include, these often contradictory parts. Following the process with curiosity, and allowing the embodiment of different parts, supports integration and acceptance of who we identify as “Me or I”. The discovery of distinct parts can help us understand what is held there, and embrace its value as part of the Whole. We are reminded of the endless complexity of our humanness, as well as Who we are beyond these identifications.

The dance floor is a creative space for exploring new possibilities and ways of being in everyday life.


PRICE: $95

CONTACT:
ingrid.nagl67@gmail.com
(+64) 0224 044 549

See Ingrid’s Profile for more information


Please contact the event organiser to confirm dates and times


 

Event Information

September 28, 2019 11:00 am - September 28, 2019 5:00 am Blockhouse Bay Boat Club, 91 Endeavour St, Blockhouse Bay, Auckland

Teachers

Ingrid Rose Nagl

Open Floor Teacher

Location

Blockhouse Bay Boat Club, 91 Endeavour St, Blockhouse Bay, Auckland

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