Dance and Movement practice: The four dimensions of Embodiment.
What does it mean to wholly inhabit your entire self on the dancefloor?
While you are landing with yourself and in your own dance, you are invited to explore resources that bring awareness and fluidity to the physical, mental and emotional dimension of your being:
- What to do with this ache in my right hip?
- How to shift an intrusive recurring thought that distracts me from enjoying myself?
- How do I respond when another dancer approaches, and I instinctively escape?
- What does it feel like when the dimension of SOUL enters my dance?
Held by a rich landscape of tunes, you are gently supported in non-verbally and playfully re-wiring your brain towards moving with more freedom and choice on the dancefloor of Life.
This workshop is held in Te Aroha, a gorgeous little town in the heart of the Waikato region, guarded by maunga Te Aroha and surrounded by beautiful walks.
(+64) 0224 044 549
See Ingrid’s Profile for more information
Please contact the event organiser to confirm dates and times