Coming into Land

with Geordie Jahner &
Rata Gordon

Open Floor weekend retreat
10–12 December 2021
$510 NZD

Mana Retreat, Coromandel

‘Coming into land’
by Rata Gordon

how would it feel
to stop chasing, searching, flying
and to come in to land
in the wet moss
of your own body?

you’ve come so far
the land is calling
touch down where you are

Pause // Move // Write // Connect

In a culture addicted to busyness, one of the most radical acts we can take is to pause. In this retreat, we will practice slowing down, so that we can show up powerfully for what really matters. Through movement, writing, nature, nutrition, resting the mind & body – we’ll gently nourish our physical, emotional, mental & spiritual health. Take some time out for you – to rest, re-set and rise to meet the new year from a grounded, centered and uplifted place.

Retreat includes

dance & movement
meditation – sitting & walking
time in nature
plant-based food

Open to everyone – whether you love to dance/move/write or not. No experience necessary.
Newcomers especially welcome. Please join us!

“The dream of my life is to lie down by a slow river and stare at the trees – to learn something by being nothing.”
Mary Oliver

“Too often people think that solving the world’s problems is based on conquering the Earth, rather than touching the Earth, touching ground.” – Chogyam Trungpa



Open Floor Teacher

Rata Gordon

Rata Gordon

Open Floor Teacher


Contact Mana Retreat
07 866 8972

Includes everything: tuition, 3 delicious vegan meals daily, 2 nights comfortable shared room accommodation.
Private rooms available at higher price.

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Thank you!

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