Ingrid Kölle dance class

Core Connexion on the Open Floor – Online

Take refuge in the dance, giving your mind a rest and your soul a space to soar. Just dance!

Core Connexion on the Open Floor : Open Floor with Ingrid Kölle
TUESDAYS 7–8:30pm
Alternating weeks Online & in-person

Alternating weeks:
At Thistle Hall
293 Cuba Street. Wellington
Please use Arthur Street entrance
& Online via Zoom
Please check Ingrid’s Page or contact Ingrid for actual dates.
“Move and Include” is our mantra: whatever you come with on the day, at each moment, I invite you to move with it and through it. Practice “radical self-care”: only take on what works for you. I offer guidance to direct your attention inwards, activities or images for you to play with, opportunities to connect with others on screen, and a variety of styles and rhythms of music to dance to. A poem might present a theme for the session. You’re free to dance with an eye on the screen or your back to it. It’s YOUR time to unwind, to connect with yourself and others, with the joy that movement can bring. Curiosity and compassion will help you on the way.

Sliding scale $20-15
Students/low income $10
Please bring cash

Class Time:
The space (online & in-person) opens from 6:50pm.

See Ingrid’s Page for further information.
FB: @Core Connexion on the Open Floor NZ

Before going to class please contact the teacher to confirm class dates and times

Class Information

 Online via Zoom
 Open: March 16, 2020
 Next: June 15, 2021
 7:00 pm - 8:30 pm
Register Now

Class Teacher

Pin It on Pinterest