Move into Wellbeing Therapy in Motion Group Flyer
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Move into Wellbeing

An ongoing Therapy-in-Motion committed group in Auckland.


Ongoing Therapy-in-Motion Committed Group
Participants must commit to at least one series of four.


Essentially we are constantly in motion and in connection. Our vitality thrives when we relate more consciously. As a humanity we are challenged to maintain this vitality as our daily lives increasingly involve a disconnection from ourselves, our environment, and each other.
Move into Wellbeing is a series of therapeutic movement explorations which focuses on deepening our understanding of how emotions are expressed through the body.
When we are encouraged to move with self-awareness our vocabulary of embodied emotions grows and we become more resourceful. This increasing fluidity of creative expression can be fun and playful, enabling us to make better choices in our relationships with Self and Other. The freedom we discover in moving together translates into our daily life.

Investment:
$55 if paid per session. $210 for 4 sessions,
$415 for 8 sessions, $605 for all 12 sessions.

Dates and theme:

4 Differentiations (March/April)
Exploring how to differentiate between sensation and story, past and present, intention and impact, you and me.
Thursdays 6:30-9:30pm: March 12, 26. April 9, 23.
Building Resiliency (June/July)
Focusing on Self-Regulation, Mutual–Regulation, the Window of Presence and Being Seen (creativity).
Saturdays 2-5pm: June 6, 20. July 4, 18.
Multiplicity of Selves (October/September)
Exploring our multiple self-states and who we essentially are beyond these identifications.
Thursdays 6:30-9:30pm: September 3, 17. October 15, 29.
Full Day Retreat for all participants (November)
Time for Integration & Celebration. Saturday 21 November.

Registrations:
ingrid.nagl67@gmail.com or (+64) 021 180 1697
Facebook event
moveintowellbeing.co.nz

See Ingrid Rose’s page for more information


Before going to class please contact the teacher to confirm class dates and times


 

Class Timetable

  Starts Ends Teacher Location
April 1, 2020 9:00 am 11:00 am Move into Wellbeing
March 12, 2020 6:30 pm 9:30 pm Ingrid Rose Nagl Auckland
March 26, 2020 6:30 am 9:30 pm Ingrid Rose Nagl Auckland
April 9, 2020 8:25 am 9:30 pm Ingrid Rose Nagl Auckland
April 23, 2020 8:25 am 9:30 pm Ingrid Rose Nagl Auckland
June 6, 2020 8:29 am 5:00 pm Ingrid Rose Nagl Auckland
June 20, 2020 8:30 am 5:00 pm Ingrid Rose Nagl Auckland
July 4, 2020 8:31 am 5:00 pm Ingrid Rose Nagl Auckland
July 18, 2020 8:31 am 5:00 pm Ingrid Rose Nagl Auckland
September 3, 2020 8:32 am 9:30 pm Ingrid Rose Nagl Auckland
September 17, 2020 8:32 am 9:30 pm Ingrid Rose Nagl Auckland
October 15, 2020 8:33 am 9:30 pm Ingrid Rose Nagl Auckland
October 29, 2020 8:33 am 9:30 pm Ingrid Rose Nagl Auckland
November 21, 2020 8:45 am 5:00 pm Ingrid Rose Nagl Auckland
April 1, 2020
9:00 am - 11:00 am - with Move into Wellbeing - at
March 12, 2020
6:30 pm - 9:30 pm - with Ingrid Rose Nagl - at Auckland
March 26, 2020
6:30 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
April 9, 2020
8:25 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
April 23, 2020
8:25 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
June 6, 2020
8:29 am - 5:00 pm - with Ingrid Rose Nagl - at Auckland
June 20, 2020
8:30 am - 5:00 pm - with Ingrid Rose Nagl - at Auckland
July 4, 2020
8:31 am - 5:00 pm - with Ingrid Rose Nagl - at Auckland
July 18, 2020
8:31 am - 5:00 pm - with Ingrid Rose Nagl - at Auckland
September 3, 2020
8:32 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
September 17, 2020
8:32 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
October 15, 2020
8:33 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
October 29, 2020
8:33 am - 9:30 pm - with Ingrid Rose Nagl - at Auckland
November 21, 2020
8:45 am - 5:00 pm - with Ingrid Rose Nagl - at Auckland

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Class Information

 Next: April 9, 2020

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