A Wednesday morning Open Floor movement meditation class in Pt Chevalier, Auckland.

WEDNESDAYS 9:45–10:45am

Open Floor Movement Cycle Class

Do you want both mindfulness & movement?

Sit- Walk-Dance is a simple and accessible practice where we follow a sequence of sitting for a few minutes, walking for a few more, and dancing for a bit longer. We repeat this movement meditation cycle throughout the class. We move silently to music, with guidance from the teacher.

Subud Hall
19 Formby Ave,
Pt Chevalier

Public Class
Entry: $15 casual, $120 for ten sessions

See Kerry-Ann’s Page to check up-to-date class times & dates
FB: @sitwalkdance
For playlists: mixcloud/kerry-ann-stanton/

Before going to class please contact the teacher to confirm class dates and times

Class Information

 Subud Hall 19 Formby Ave, Pt Chevalier
 Open: April 3, 2019
 Next: June 16, 2021
 9:45 am - 10:45 am
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Class Teacher

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